M.Sc., B.Sc., C.EP.
JILLIAN HALLIGAN M.Sc., B.Sc., C.E.P.
Jillian holds a Masters of Science degree in Exercise Physiology. The scientific approach to her strength training system will increase all aspects of athletic performance and produce optimal health.
Jillian’s strength training system causes fat loss, improved posture, increased flexibility, and increased muscle tone & mass. It creates an increase in speed and explosive power ideal for running and throwing faster, hitting harder, jumping higher and improved mental focus.
Jillian has extensive experience coaching executives seeking better health & wellness in their lives, professional athletes (NHL, NFL, CFL), young and developing athletes as well as individuals recovering from injuries.
Jillian’s Athletic Successes:
All American Swimmer
2006-2007 Canadian National Bobsleigh Team
2003-2012 Olympic weightlifter