Ready in 1 hour and 20 minuets- Makes 9 servings Ingredients: Cooking Spray 1 ½ cup dry oatmeal 2 scoops chocolate why protein 2 tbsp flax-seeds 1 cup nonfat powdered milk ¼ cup all natural organic peanut butter ¼ cup water 1 tsp vanilla ½ cup of dried cherries (or dried fruit of choice) Directions: Lightly spray an 8-inch square pan with cooking spray. In a large bowl mix oatmeal, whey powder, flax seeds and powdered milk. In a separate bowl, whisk together peanut butter, water and vanilla. Add the peanut butter mixture to the dry ingredients and stir to form a sticky dough. Stir or knead the cherries. Using wet hands or a spatula spread the mixture evenly into the prepared 8-inch pan. Freeze for 1 hour (or refrigerate overnight) until mixture is firm enough to cut. Cut into 9 squares. Wrap individually and...
No- Cook Protein Bars
